The Rhythm Health Journal
The Allure Of Responsibility
People who avoid responsibility become increasingly boring. A polarising claim for your Thursday evening, and I’m standing by it.
Harden Up!
‘Harden Up’ was the advice I was offered by a close friend and mentor. A man who in my opinion is qualified to drop this kind of guidance.
Your Values are Your Foundation
Imagine if every value you’ve taken on in your life, consciously and unconsciously, was represented as an item of clothing.
How many layers would you be wearing right now?
Do those clothes fit? Do they suit you?