The Cost of Constant Hustle

There’s nothing wrong with hustle.

But if you never stop pushing, eventually something breaks - your body, your mind, or your purpose.

Burnout isn’t weakness. It’s a sign something needs to shift.

The real strength? Knowing when to pause, reset, and rebuild.

When the hustle finally pauses… that’s when the real work begins.

The immune system exhales.
The body catches up on years of restoration.
And the emotions you’ve suppressed?

They rise.

Slowing down isn’t soft. It’s confronting.
It asks you to sit with what you’ve outrun.

The grief. The fear. The anger.

This part doesn’t get posted about.

But it’s the difference between burnout and becoming.