Your Values are Your Foundation

Imagine if every value you’ve taken on in your life, consciously and unconsciously, was represented as an item of clothing.

How many layers would you be wearing right now?

Do those clothes fit? Do they suit you?

Do they lock you in to some kind of dress code that gives you a sense of belonging - while also inhibiting you from walking through new doors?

Now imagine piece by piece, stripping off one layer of clothing at a time. Item by item until you’re completely naked.

How does it feel?

What does it look like?

Do you recognise yourself?

What if I now told you that you get to take some time; some space; to breath and connect with yourself.

To be at peace.

To allow yourself to receive some inner guidance. Your higher self speaks when you ask and when you listen.

Put forward the question - “At my deepest level, what is most important to me?”

Imagine 4 or 5 values come through. Uniquely yours. And you get to leave that old pile of clothes on the floor and put on these new, tailored clothes. The ones you dreamed up and chose for yourself.

How does it feel?

What can you now do that you couldn’t before?

What do you say yes to?

What will you now say no to?

These values serve as the foundation (and the filter) for the decisions you make. Making choices that align with these values gives you conviction; a strong backbone. They inform you and act as inner guides when defining your vision and purpose.

If you’re a Man who is hungry to feel clear and aligned in yourself, the Rhythm Health Mentorship is for you. This and a whole lot more is the work we do.

Explore our ‘Offerings’ menu and submit an enquiry. We’d love to hear from you.