Welcome to Week 2: Mastering Communication and Conflict Resolution!
This week we'll dive into developing effective communication skills and resolving conflicts to nurture healthy relationships. We'll explore vulnerability, empathy, and collaboration, fostering deeper understanding and compassion for ourselves and our partners.
To embark on this journey, watch the video lesson below and don't forget to download the accompanying workbook to enhance your learning experience. Set up a comfortable space, and let's delve into the world of communication and conflict resolution!
Workbook for Week Two
Connect with us on socials!
#TheIntimacyBlueprint
Juliet’s IG / @juliet_allen
Nick’s IG/ @rhythmhealth
Q&A Sesssion
We're excited to share this recording and additional support resources with you. Feel free to watch the session and explore the resources at your own pace.
We'd also love it if you feel inspired to share your course experience on social media. Connect with us by tagging @juliet_allen and @rhythmhealth!
Sending you lots of love and gratitude,
Nick & Juliet xo
Additional Resource: The Dreaded Drama Triangle
Here's the additional video resource on The Dreaded Drama Triangle which was referenced in the Q&A. It's accompanied by some self-reflection questions to help you apply these teachings to your life and gain a deeper understanding.
Please note that this is exclusive content from the Rhythm Health Mentorship. If any men are interested in the Mentorship for additional support and personal development, we invite you to join the waitlist here.
Hope you find it valuable!
