Welcome to The Intimacy Blueprint
Congratulations on committing to this program! It takes courage and devotion to prioritise learning and growing in this way, and we’re really looking forward to supporting you within this.
The Intimacy Blueprint is a potent and deeply healing month-long journey for couples and individuals who are ready to step into the relationship they desire and deserve.
Inside the platform, you'll find your schedule with weekly focus areas to explore together or individually. Each block features pre-recorded video lessons, workbooks, a learning manual, guided meditations and Q&A sessions to support your learning experience.
The four key lessons of The Intimacy Blueprint are carefully crafted to prepare you for the final week, where you'll create a personalised intimacy blueprint– a conscious and connected roadmap for your relationship.
We encourage you to engage with intention, investing time in the exercises and practices and reflecting on what you learn. By doing so, you'll embody these teachings and carry them with you throughout your life, transforming your relationships for the better.
We recommend planning your schedule to create time to work through the four weeks to get the most out of your experience. Move through the lessons at your own pace and revisit them anytime during your course access period.
Completing the workbooks is PARAMOUNT to your growth and success–it’s up to you to dive deep into the journal prompts and exercises!
Here's the week-by-week breakdown:
Week 1 | The Foundations of Long-Lasting Love
Week 2 | Mastering Communication & Conflict Resolution
Week 3 | Building a Strong & Long-Lasting Sexual Connection
Week 4 | Write Your Blueprint for Long-Lasting Intimacy & Love
If you have any questions or need assistance throughout, please feel free to email us at hello@juliet-allen.com. We're here to help and will get back to you as soon as possible.
Here's were we invite you to take the time to check in with yourself and your relationship before diving in. Clarify your expectations and goals for the journey ahead. Grab a journal and pen or sit down with your partner to move through the reflection questions below.
We're thrilled that you've joined us on this journey of growth and connection. Welcome to The Intimacy Blueprint!
With love,
Juliet & Nick
Connect with us on socials!
#TheIntimacyBlueprint
Juliet’s IG / @juliet_allen
Nick’s IG/ @rhythmhealth
Reflection questions to think about before beginning the course:
Why did I enrol in The Intimacy Blueprint?
What do I want to get out of this course? AKA, what’s my intention?
What are my hopes and expectations for my intimate relationships after completing this course?
What are my fears or concerns about this journey of growth and transformation?
What do I want to learn about myself and my partner(s) during this course?
What does my ideal sex life and relationship look and feel like?
What kind of support and motivation do I anticipate that I will need throughout this course?
What are my priorities in life and relationships, and how can this course help me achieve them?
What small steps can I take each week to engage with the course content and integrate the teachings into my life?